{"version":"https://jsonfeed.org/version/1","title":"Vibrant Counseling","home_page_url":"https://vibrantcounseling.com","description":"Vibrant Counseling","author":{"name":"Vibrant Counseling"},"items":[{"id":"https://vibrantcounseling.com/blogs/f/meaning-centered-psychotherapy-for-serious-or-terminal-diagnosis","html_content":"

If you’ve recently received a serious illness diagnosis or terminal illness diagnosis, you may feel like the ground has shifted beneath you. Many people describe it as living in two worlds at once: one where life continu...

","url":"https://vibrantcounseling.com/blogs/f/meaning-centered-psychotherapy-for-serious-or-terminal-diagnosis","title":"Meaning-Centered Psychotherapy for Serious or Terminal Diagnosis","summary":"If you’ve recently received a serious illness diagnosis or terminal illness diagnosis, you may feel like the ground has shifted beneath you. Many people describe it as living in two worlds at once: one where life continu...","date_modified":"2026-04-06T12:00:00Z"},{"id":"https://vibrantcounseling.com/blogs/f/the-hidden-physical-effects-of-chronic-stress-on-caregivers","html_content":"

If you’re caring for an elderly adult or someone who is medically fragile, chances are you’re holding a level of responsibility that most people never fully see. You may be managing medications, appointments, symptoms, e...

","url":"https://vibrantcounseling.com/blogs/f/the-hidden-physical-effects-of-chronic-stress-on-caregivers","title":"The Hidden Physical Effects of Chronic Stress on Caregivers","summary":"If you’re caring for an elderly adult or someone who is medically fragile, chances are you’re holding a level of responsibility that most people never fully see. You may be managing medications, appointments, symptoms, e...","date_modified":"2026-04-04T15:54:03Z"},{"id":"https://vibrantcounseling.com/blogs/f/caregiver-stress-how-cbt-and-mindfulness-can-help","html_content":"

If you’re a caregiver and you feel overwhelmed, burned out, or like you’re barely holding it together some days, I want to start by saying this clearly: you are not failing. What you’re experiencing makes sense.

","url":"https://vibrantcounseling.com/blogs/f/caregiver-stress-how-cbt-and-mindfulness-can-help","title":"Caregiver Stress: How CBT and Mindfulness Can Help","summary":"If you’re a caregiver and you feel overwhelmed, burned out, or like you’re barely holding it together some days, I want to start by saying this clearly: you are not failing. What you’re experiencing makes sense.","date_modified":"2026-04-01T14:19:18Z"},{"id":"https://vibrantcounseling.com/blogs/f/i-received-bad-news-from-my-doctor-what-happens-next","html_content":"

Sometimes we know something isn’t right in our body long before a doctor confirms it. Maybe you’ve had nagging symptoms you can’t explain. Maybe your energy just hasn’t been the same. Or maybe everything felt fine until ...

","url":"https://vibrantcounseling.com/blogs/f/i-received-bad-news-from-my-doctor-what-happens-next","title":"I Received Bad News From My Doctor. What Happens Next?","summary":"Sometimes we know something isn’t right in our body long before a doctor confirms it. Maybe you’ve had nagging symptoms you can’t explain. Maybe your energy just hasn’t been the same. Or maybe everything felt fine until ...","date_modified":"2026-03-30T16:59:51Z"},{"id":"https://vibrantcounseling.com/blogs/f/tips-to-handle-caregiver-stress","html_content":"

1. Start by acknowledging your humanity (yes, really).

","url":"https://vibrantcounseling.com/blogs/f/tips-to-handle-caregiver-stress","title":"Tips to Handle Caregiver Stress","summary":"1. Start by acknowledging your humanity (yes, really).","date_modified":"2026-03-27T16:45:11Z"}]}